Books by Nicole Reap
Transformative guides for financial wellness, holistic healing, and personal growth
Money Skills For Teens Made Easy
What They Don't Teach You In School
Master Budgeting, Increase Savings, Understand Investing, And Avoid Debt
What You'll Learn
- Easy-to-follow budgeting techniques
- 14 tips to grow your money while still young
- The 9 key traits of an entrepreneurial mindset
- Understanding compound interest and investing basics
- How to avoid common financial pitfalls
- Building wealth from a young age
Somatic Therapy For Beginners
Discover Mind-Body Connection
Immerse yourself in self-discovery and personal growth
What You'll Learn
- Step-by-step guide to starting your somatic therapy journey
- 6 vital aspects of somatic therapy for beginners
- 5 powerful mindfulness exercises to increase body awareness
- 14-day practical practices for mind-body reconnection
- Trauma healing through somatic approach
- Building presence and emotional awareness
The Ultimate Guide to Improve Gut Health
Vagus Nerve Care in 10 Minutes a Day
Alleviate stress and achieve optimum health in just 10 minutes a day
What You'll Learn
- Complete understanding of the vagus nerve and its role
- Breathing techniques with step-by-step directions
- Somatic exercises including yoga and mindful walking
- Weekly mindful eating plan to support your progress
- Reduce stress and anxiety naturally
- Improve digestion and overall wellness
Revitalize Your Body
Reset Your Vagus Nerve Through Somatic Exercise
The Ultimate Guide to Reset Your Vagus Nerve Through Somatic Exercise
What You'll Learn
- Comprehensive guide to vagus nerve stimulation
- Daily somatic exercises for nervous system regulation
- Techniques to release stored trauma from the body
- Improve sleep quality and reduce chronic pain
- Enhance emotional resilience and mental clarity
- Practical exercises you can do anywhere
The Ultimate End of Life Planning Guide
Relieve Family Burden and Ensure Your Wishes Are Honored
Relieve Family Burden, Avoid Conflict, and Ensure Your Wishes Are Honored
What You'll Learn
- Complete end-of-life planning checklist
- Legal documents and estate planning guidance
- How to communicate your wishes with loved ones
- Financial planning for end-of-life care
- Avoid family conflict and confusion
- Peace of mind for you and your family
Unlock The Power of Yet
Transform Challenges Into Growth Opportunities
Transform Challenges Into Growth Opportunities and Build Confidence
What You'll Learn
- Develop a growth mindset with the power of "yet"
- Turn setbacks into stepping stones
- Build unshakeable confidence and resilience
- Practical exercises to reframe negative thoughts
- Overcome limiting beliefs and self-doubt
- Create lasting positive change in your life
Start Your Transformation Today
Choose the book that speaks to your current journey and take the first step toward lasting change